Monday, November 14, 2016

Top Motivational Quotes - Hate Cannot Drive Out Hate

Motivational Quotes to Get Your Day Started

Yesterday has come, and is now gone.  Today is the first day of the rest of your life.  It's time to wake up on this beautiful Monday morning, and retrieve some quotes to inspire you today.

The time I take to seek my daily motivation is in the morning.  I wake up around 5am, and start my day by reviewing motivational quotes on social media networks, such as Pinterest.  This action helps me start my day on a positive note, and allows me to share inspiration with others.  


Living a life with a dual-diagnosis of bipolar and addiction disorder, this is one of my strategies to improve my daily perception of the coming day.  I do not look to far forward, as tomorrow is not guaranteed, but listening to music, and reading inspirational quotes helps me start my day with a positive outlook.  On my Blog, Self Help Survival, I posted a quote stating "love can drive out hate", and this quotes continues to resignate in my mind.


With all of the chaos in the United States recently happening, people need to remind themselves that "Hate cannot drive out hate; Only love can do that".  To rid the darkness looming over our society, it is the responsibility of each of us as citizens to respect and honor each other's points of view.  Hate is not required to get a point across to the masses, but rather a positive light of individuals can only do that.  


It is time to respect each other's differences, and express ourselves in a respectful manner.  A person has the ability to respectfully disagree with another person, and still shed peace among their communication.  As far as I am concerned, there is no correct answer to chaos, other than to eliminate it by demonstrating self control in how a person treats other fellow people. 


Sunday, October 30, 2016

Quotes of Mindfulness

Mindfulness Quotes to Empower Your Life


The term Mindfulness in regards to improve a person's psyche has been evolving in recent years. Mindfulness is now the specific term used by psychologists to look at how to train the mind to manage mental health disorders, such as anxiety.

The last meeting I had with my psychiatrist, he recommended several resources to implement mindfulness in my life.  He wants me to meet with a psychologist that uses specific therapy to incorporate the mindfulness mind-set, and suggested several books on the topic. 

Mindfulness is a new way of thinking I have developed, and continue to develop in my way of thinking. It has empowered me to live a less anxious life, with more motivation, and empowerment.  I use mindfulness quotes to remind me on a daily basis of this mindset that has been helpful on my journey of managing my anxiety.